Plant Eater
A plant diversity tracker turns a broad goal into a simple record. Log fruits, vegetables, beans, whole grains, nuts, seeds, herbs, spices, and mushrooms as you eat them. Plant Eater keeps a history so you can notice variety without counting the same plant twice in a period.
How to track 30 plants a week
Use 30 different plant foods as a flexible weekly target, not a pass-or-fail rule. Start with what is already on your plate, then add variety through meals and snacks that suit you.
- Log each distinct plant food you eat.
- Review your unique weekly total and recent history.
- Use herbs and spices when you eat enough for them to count in your own tracking rules.
- Keep the goal personal; consistency matters more than a perfect number.
What counts as plant diversity?
Different plant types and varieties contribute to a broader food record. A tracker can group entries into fruit, vegetables, legumes, grains, nuts, seeds, herbs, spices, mushrooms, and plant-derived ingredients.
Plant Eater counts a distinct catalogue plant once per selected period, even when it appears in more than one meal. This makes weekly totals easier to review.
A plant tracker built for everyday use
Keep a private plant food journal, browse entries by date, and revisit your history when planning meals. The tracker is designed for recording and reflection; it does not provide medical advice or prescribe a diet.
Start your plant journalPlant diversity tracker questions
What is a plant diversity tracker?
It is a journal for recording different plant foods and reviewing how many unique plants you eat over time.
What does “30 plants a week” mean?
It is a common variety target: count distinct plant foods during a week. Eating the same plant more than once does not increase the unique total.
Does Plant Eater give nutrition or medical advice?
No. Plant Eater records food variety and personal history; it is not a medical or nutrition advice service.